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There is always a misconception created by the popular astrologers on TV that eclipses shadow you down and create havoc. Some astrologers even predict good luck due to eclipses -"ಲಾಭಸ್ಥಾನದಲ್ಲಿ ಗ್ರಹಣ ಆಗಿದೆ. ನಿಮಗೆ ತುಂಬಾ ಧನ ಲಾಭ" [The eclipse is in 11th, you will have lot of money"- yells a Kannada channel. In the astrological classics, no where such results are mentioned. There are another set of scientists who force food down my throat to prove one can dine and wine during eclipse. There is of course, a class of people who abstain food during eclipse. In case you do so on religious grounds because you have to give tarpana, the scientist flocks in all colours like kencha, kariya or the western biliya have no say in that. If you are afraid that eclipse will poison your food, I should say, there is no iota of truth. Similarly, the effects of eclipse are felt only for a few days and then they disappear. Some accidents - like your dress catching fire, could be quite distressing. Eclipses can tarnish your image and cause humiliations. But they simply can not over rule your dasha / bhukti or transit, they will not snatch away your plate of meals. So, four times this year, the two sets of people say the same things again and again and create much noise. Much ado about nothing!  The rituals are observed only if the eclipse occurs in that part of the world, whether physically visible or clouded.
There are six eclipses during the year 2020 - two solar and remaining lunar eclipses. Penumbral Lunar eclipse on 5/6th June (visible in India) and total solar eclipse on 14th December occur in the star Jyeshtha (vrischika rasi). Penumbral Lunar eclipse on 10/11th January (visible in India) occurs in Punarvasu star while Annular Solar eclipse on 21st June (visible in India) occurs in star Mrigasira, both in mithuna rasi. Penumbral Lunar eclipse on 4/5th July occurs in moola star in dhanur rasi and Penumbral Lunar eclipse on 30th November occurs in rohini star in vrishabha rasi. The eclipse in vrishabha rasi (in November) tarnishes India's image and the country will have to brace to tackled a difficult situation in front of world bodies. The eclipses in mithuna rasi (in January and in June) cause strained relationship with neighbors which reflects on fiscal policies or nationalism of the country. The two eclipses in vrischika rasi (in June and in December) imply severe rifts among ruling parties. The eclipse in dhanur (in July) may result in passing away of a notable personage, natural calamities due to fire accidents. The possibility of religious clashes may also be there.

It is obvious, you should not to look at the eclipse directly with naked eyes, you are off guard when the bight light will flash into your retina, causing damage. Suppose you know the exact end time and you watch is not deceptive, you just can have a direct look.  Well, nothing happens - I have done that in my college days.  The eclipses are used to measure the bent of space (gravitational pull), density of constituent gasses on the planets, surface temperature, speed and vacillation. Infringement of light occurs when a light source is obstructed - the resulting light is broken into various light rays of different frequencies, that was the hot topic in 70s. Not much research is done in this field.

Food for thought - "Convulsive thresholds were measured in 26 psychiatric patients who were receiving electroconvulsive treatment and in 8 rats subjected to electroconvulsive shocks, during the recent total solar eclipse day (February 16th, 1980) and on control days. Our results showed that there was a significant reduction in the convulsive thresholds of both humans and rats at the time of solar eclipse, probably occurring due to the observed geomagnetic field variation of 19 Gammas". [M.S.Keshavan, B.N.Gangadhar, R.U.Gautam, V.B.Ajit &  R.L.Kapur;  Neuroscience Letters Volume 22, Issue 2, 10 March 1981]. "Both the quantitative and qualitative variations in the airspora were observed during different phases of the eclipse. The number of fungal colonies were higher during the pre- and post-eclipse phase. There was a decrease at contact phase, total/partial or diamond ring eclipse phase. Thus, very minor changes were observed during the eclipse period. Bacterial colonies were higher at the post-eclipse phase. Most of the fungal species are organic matter decomposers, while some of them are known to cause allergies in humans and also cause plant diseases. Aspergillus species were dominant. Both A. fumigatus (causing allergy and asthma) and A. flavus (producing aflatoxin) were the dominant species and they showed a definite trend in their occurrence". [Microorganisms collected during a solar eclipse in India - Jayashree Deshpande & Laxman V. Gangawane; Aerobiologia December 1997].
There are fasting and rituals associated with eclipses. It is advised to be on empty stomach, you will stop eating and drinking (the beverages and juices, water exempted) 3 hours before start of eclipse. Some people start  fasting for 9 hours or 12 hours before eclipse. Three hours is reasonable considering present day life style.  As the food prepared earlier to eclipse is discarded, you should ensure that your fridge is empty.  After eclipse you will have a full bath - head to toes and put light in pooja room.  When the eclipse is in progress water also is not taken.  Little children, patients and old persons are exempted due to inability. Liberated scientifically advanced souls claim immunity! After the eclipse the house and house hold articles as well as clothes that were on the body are washed.  If the eclipse has occurred in your rasi or in 6th, 8th or 12th from your rasi or in your star, then you should recite mantras (any simple mantra will do) for ravi or chandra, depending on whether it is Solar or Lunar eclipse. You may also recite mantra for your favorite God (Istadaiva), Ravi or Chandra as the case may be or use any mantra, instead. Eclipses have effect on your mind and moods than physical body - suppose you eat, drink and dance, you may not find any noticeable effect, immediately. The effects of eclipses are very short lived, that will not override the influences of your natal chart. We can also use this time for mantra siddhi (perfection), take a mantra and recite during eclipse.  If you want to test the effect of of eclipse of mind, just keep quite and observe your thoughts - you will have sound proof. In my younger days, I used to take advantage of eclipses to recite mantras.

Reputed pulmonologists at Buffalo Hospital told that the young boy needs to take medications on daily basis and additional ones when he has spasms. Parents were about to start the treatment but the wise old grandfather prevailed. The refrigerator was shut down, the boy ate and drank only fresh things. He would not eat outside.  Now, the boy is a great singer, he can sing continuously for more than an hour.  Of course, refrigerators preserve food efficiently but we know not of harmful side effects, due to temperature variance. Research into this area may harm refrigerator manufacturers. Research on effects of eclipses on humans will saffronise the country and will render greatest harm to our secular credentials!  Consider recitation of your favorite mantra during eclipse - it worths a try.        ...............As Jesus said this, He called out, "He who has ears to hear, let him hear." [Luke 8:8].